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Favs: September 2018

Each month you can expect a list of things that I am currently loving. Hopefully by sharing these things will help you find something new to listen to or read, and maybe even a new recipe! Speaking of recipes, did you see my fav brussel sprout dish?! 

Plant love

I have a huge place in my heart for all my plants both indoor and outdoor. I enjoy taking care of them and watching them grow and bloom! I love having plants indoor because they brighten up a space, provide an instant mood boost, reduce stress and clean the air! I think I have one in every room of our home now. You can never have too much green IMO.

Smoothie Obsessed

One of my favorite daily rituals: my breakfast smoothie.

It always has tons of dark leafy greens (spinach or kale). Did you know that dark leafy greens like spinach and kale are the most nutrient dense+energizing+detoxifying foods you can eat?! I try to fit in extra veggies everywhere! 

Blender brownies

Every chocoholic needs a no-fail healthier brownie recipe! This recipe was created because I had tried so many and they were either too this or too that, and honestly weren’t quite up to my standards.

These are perfect IMO. You better believe they are every chocolate lovers dream. They have been tested multiple times and are amazing. So, have at it sister! Oh, and these would be a perfect dessert to make for Thanksgiving or other holiday gatherings. If you’re hosting, you are going to need to check this post out. Thank me later! 

Gift guide: stocking stuffers

Ok, stocking stuffers might be my favorite thing to open on Christmas morning! Let’s face it, most people hate buying stocking stuffers and usually just grab crap last minute! I think they are super fun. You have the opportunity to put some really great things in someones stocking! Here are some of my favs! I have everything on this list and love them all!

High Vibes

If you’ve been around long, you know that there is absolutely no time for bad vibes over here. Coming into a new year can always be refreshing and overwhelming at the same time. You feel me?!

So, here are some of my instant high vibe essentials to help keep you on track and give your life a boost in the right direction! 

Easy Granola Bars

TEB loves a good bar. While, bars aren’t my personal preference, it’s important that the bars he does consume be full of nutrients+clean ingredients+real food. These fit the bill, and no, I don’t always make homemade bars.

These are SUPER easy, and you probably already have some or all of the ingredients on the list. Plus you can switch ingredients around! If you don’t like raisins, maybe add some unsweetened cherries instead.

Collagen was perfect to add for some extra protein. OX Nutrition blends better than any collagen I have EVER used, plus they source sustainably and that is important to me.

Morning Routine

Either you run the day or the day runs you.

There are a couple of things that are non-negotiable for me, sleep and routine. They set you up for success and set the tone for all areas of life. Every single morning looks almost identical for me.

My morning routine actually starts the night before, and I am not even going to tell you it is easy…but no phone for at least 30 minutes before lights out.  We are all guilty of mindless scrolling, and it’s the biggest time waster ever. I follow this into my morning. I want to be a dictator of my time, not a reactor. Plus, I want to make the most of my time and be as productive as possible.

Favs: January 2019

The Slight Edge by Jeff Olson. This book is one that everyone should read. Lots of useful+practical lessons anyone can apply to move your life forward. Always remember, your mindset work is never done!