Show up. Get stronger. Win together.

Every month, a brand new challenge inside the Bicah app. Real prizes, real accountability, and a community of women cheering you on every single step of the way.

* Free to download. Cancel anytime.

This month's mini challenges:

1 grand prize winner: $500


01

bicah diaries

Put your phone on DND and watch one uninterrupted episode of your favorite fall-feeling show. Share your cozy setup for your chance to win a Caramel N' Cream Lola Blanket!

02

coffee date

Connect with a friend or loved one over coffee, a walk, or some quality time. Share a snap for your chance to win a Salt & Stone Best Sellers Set!

03

CHASING DAYLIGHT

Spend 20 minutes outside soaking up some fresh air. Share a snap for your chance to win a BEAM Variety Pack!

September Challenge: Strong Girl Fall

Dear Diary… it’s officially fall at Bicah. 🍂 This month, we’re embracing slower moments, fresh routines, and all the cozy things while continuing to build strength, confidence, and consistency one workout at a time.

There are also 3 mini challenges for even more prizes!

Here's how it works:

✅ Join the Bicah App
✅ Register for the challenge by September 5th
✅ Participate in ANY Bicah program
✅ Share your progress

Any program works, but this month we're challenging you to stay consistent, have fun, and build confidence one workout at a time. Show up for yourself, complete the mini challenges, and let's make September one to remember! 

A community of real women who have each other's backs.

No comparison. No competition. No "well actually." Just women at every stage of life, in every program, showing up for themselves and hyping each other up while they do it.

Share your wins. Ask your questions. Celebrate someone else's. The Bicah community feed is where the real magic happens — and it's waiting for you inside the app.

Not sure where to start? We've got you.

Answer a few quick questions and we'll point you to the program that fits your life right now.

Find Your Perfect Program Quiz!